When you consume adequate protein as well, there's no need for the body to break down its muscle tissue. Ketosis also tends to accelerate fat loss --- once the liver converts fat to ketones, it can't be converted back to fat, and so is excreted.

During this time, physical Keto BodyTone Reviews performance may be reduced temporarily. Although coconut oil contains four types of MCTs, 50% of its fat comes from the kind known as lauric acid. Some research suggests that fat sources with a higher percentage of lauric acid may produce a more sustained level of ketosis.

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