Although research is limited, there is some evidence that vinegar is effective in promoting weight loss in humans. Animal studies have shown that acetic acid can prevent weight gain and decrease fat accumulation in the belly and liver . Drinking cold water increases resting energy expenditure, which is the number of calories you burn while resting. golow-keto-reviews Drinking more water may also benefit your waistline by keeping you full in between meals and increasing the number of calories you burn. Increasing your water intake is one of the simplest ways to improve overall health.

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